My Journey | Blog
SIBO Treatment Update: Phase 1 Final Round (Two)
An early update on my SIBO treatment, including rifaximin, supplements, a low FODMAP approach, and how I felt during the first few days
SIBO Treatment Update: The First Few Days
An early update on my SIBO treatment, including rifaximin, supplements, a low FODMAP approach, and how I felt during the first few days
Starting SIBO Treatment: Phase 1
A personal breakdown of my Phase One SIBO treatment protocol, including Xifaxan, supplements, detox support, and what to expect.
Connecting the Dots After My Functional Medicine Test Results
A recap of my functional medicine follow-up appointment, reviewing thyroid, blood work, and SIBO test results and what they mean for next steps.
Making Sense of My Functional Medicine Test Results
A personal look at my functional medicine test results, including thyroid imaging, blood work, and SIBO findings, and what they revealed about my health.
The Homework Update
A personal update on my functional medicine journey, including progress with testing, supplements, daily habits, movement, stress, and sleep.
How I’m Breaking My Treatment Plan Into Manageable Steps
An honest look at how I’m breaking my functional medicine treatment plan into small, manageable steps after my first appointment.
What Came Out of My First Functional Medicine Appointment
What Came Out of My First Functional Medicine Appointment
First Functional Medicine Visit
A look at what my first functional medicine appointment was really like, from a full health history to testing, recommendations, and next steps.
Preparing for My First Functional Medicine Appointment
Preparing for My First Functional Medicine Appointment